Lil' Ninjas, Ages 4-7

Day Classes: Mon, Wed, Sat @ 10:00AM, Evening Classes Vary - See Schedule

The Lil Ninjas program is specifically designed for children ages 4-7. The curriculum in these classes allows students to learn the basics of martial arts and self-defense, while having fun with their peers at the same time. Along with physical drills of coordination and balance, we also teach principles of concentration, self discipline and respecful behavior. Parents tell us that they notice an improvement in their child's behaviour and performance in school and at home. Our program is based on building 8 basic life skills (Balance, Coordination, Focus, Self-Discipline, Fitness, Memory, Control & Teamwork). Each class will focus on building one of these skills at home and at school. The lessons are introduced as fun and exciting games and because of this interaction, students learn more while having fun.

Evo Kids, Ages 8-12

Day Classes: Mon, Wed, Sat @ 10:30AM, Evening Classes Vary - See Schedule

Our Evo Kids program at Evolution provides the opportunity for your child to learn mixed martial arts in a comfortable but challenging atmosphere. Our curriculum, which is a blend of various martial arts, is designed to give students the best and most complete instruction possible. Through our classes your child will develop strength, coordination, flexibility, and self confidence. Our program not only teaches effective and powerful self-defense skills, but it also emphasizes proper attitude to use these skills appropriately. This approach focuses on respect, self-discipline and leadership. Your child will be able to use these skills in every aspect of life.

Adults, Ages 13-Up

Day Classes: Mon, Wed, Sat @ 11:15AM, Evening Classes Vary - See Schedule

The adult program at Evolution Martial Arts Academy provides the opportunity for you to learn mixed martial arts in a comfortable but challenging atmosphere. Our curriculum, which is a blend of various martial arts, is designed to give students the best and most complete instruction possible. Each discipline contributes a unique aspect to your training, making you a well rounded martial artist. By linking these arts together, our program gradually guides you toward improved fitness and realistic self-defense. Our professional and highly skilled staff provides you with the neccessary steps to develop balance, coordination, flexibility and strength. Furthermore, our philosophy of martial arts extends beyond physical aspects. We emphasize the universal principles of success and the connection between your mind, body and spirit. These standards lead our students to overall personal development and growth.

Cardio Fitness Kickboxing

Day Classes: Sat @ 9:00AM, No Evening Classes

We offer a Fitness Kickboxing program that is known around the nation for its unique and energetic style. These hour-long classes are designed to sculpt your body and give you the best calorie-burning workout for your time. With exercises that focus on punches and kicks, we build your cardiovascular ability as well as your strength and coordination. Whether you are just beginning to exercise or looking for a challenge in your routine, you'll be surprised at how quickly your stamina improves and your muscles tone. All of our instructors are friendly & experienced. Armed with a large variety of exercises and techniques, they strive to get you looking your very best. The instructors are knowledgeable in aerobics, strength training and martial arts.

Charles Gracie Jiu-Jitsu

Tue @ 7:15PM, Thurs @ 10:00AM, Fri @ 7:30PM & Sat @ 12:00PM

Charles Gracie Jiu-Jitsu is a cutting edge fighting art developed from traditional Jiu-Jitsu by the Gracie Family of Brazil. Even though Charles Gracie Jiu-Jitsu contains stand-up techniques for winning a fight, it is famous for its devastating ground fighting techniques. Charles Gracie Jiu-Jitsu was specifically developed to allow a smaller person to defeat a larger person by sophisticated application of leverage and technique. Gaining superior position on your opponent and applying a myriad of chokes, holds, locks and joint manipulations becomes the foundation for this fun martial art. Evolution Martial Arts Academy is a Charles Gracie Jiu-Jitsu Academy affiliate.

Competition Sparring

Please download the Schedule for Sparring Days

Sparring Classes are required by your green belt curriculum. Sparring aids the students by teaching them to be quick on their feet and act quickly under pressure. Please ensure that you bring your sparring gear to class.